Letting go with wisdom
£18.00
Saturday 20th June, 10am-1pm
With Resident Teacher Gen Kelsang Leksang
On this course we will explore how we can truly let go of problems, fears and resentments by learning to understand the real nature of things.
This course will include an explanation of Buddha’s teachings on the nature of reality and practical advice on how to let go. It will also include guided meditations and opportunities to discuss and ask questions.
Course venue : Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ
In stock
Description
We can all carry mental burdens of resentment, self-criticism, grief and many fears. This really impacts on our ability to find peace and make the most of our life.
Buddha teaches that the reason why we mentally hold on and find it difficult to let go is because we do not understand the way things really exist.
We all suffer from a deep confusion, or ignorance about the true nature of things. By learning to understand the way things really exist – that things do not exist in the way that they appear and are more like illusions than solid and real experiences, we can learn to truly let go.
Join us for this profound yet practical course and learn how to find deep peace by letting go.
On this course you will learn:
- The way things really exist
- How to prove to yourself that things do not exist in the way that they appear
- How to meditate on ultimate truth and set yourself free
- How to find deep peace in daily life
This course is suitable for people new to meditation as well as those with experience.
The course will consist of two sessions, with guided meditation and advice for a happy life.
There will also be opportunities to relax in the break and ask questions.
The Teacher
The teacher of this class is Gen Kelsang Leksang, she has been an ordained Buddhist nun for 18 years. She has been studying under the guidance of the meditation master Venerable Geshe Kelsang Gyatso for over 20 years and was first appointed as resident teacher at KMC Birmingham in 2007.
Known for her caring and positive manner, she has the ability to inspire people to improve their own lives by showing how Buddha’s teachings are relevant to the experiences of modern-day people.
Where is it?
Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ
When is it?
Saturday 20th June, 10am-1pm
How much does it cost?
- £18 advance booking (£25 on the door)
- Members & Benefactors: Free
- Or why not consider a membership which includes multiple weekly classes and weekend workshops for only £35/month?
Everybody welcome
