Lunchtime meditations

Description

About the course 

Take a break from your day and find some inner calm. Join us for one of our lunchtime meditation sessions, held in our beautiful meditation space in the heart of the City Centre. Enjoy some relaxing guided meditation and some practical strategies for navigating life with a more peaceful, positive mind.

When is it? 

Wednesdays 12.30 – 1pm

Upcoming class dates:

2nd, 9th, 16th, 23rd, 30th September

We also run a weekly 1 hour meditation class, Tuesdays 12 – 1pm with Gen Kelsang Leksang.

Where is it?

Kadampa Meditation Centre Birmingham – 44 Blucher Street, Birmingham, B1 1QJ 

KMC Birmingham is located next to The Mailbox. Only around 8 minutes walk from New Street station. Free parking on nearby streets on Sundays and evenings after 6pm 

What does it cost?

• Class fee: £4

• Or why not consider a membership which includes multiple weekly classes and weekend workshops for only £35/month? 

FREE FOR ALL MEMBERS. Membership also provides access to additional online classes. Click here for information membership information 

We are a registered charity, so every penny from our courses and memberships helps us keep things running and allows us to share practical methods for developing inner peace across Birmingham and the West Midlands.

 
 
 
 
  EXCELLENT  
  
 Based on 76 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Hannah Rumsby 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Wonderful weekend retreat organised through Birmingham Kadampa Centre. Really friendly and welcoming, gorgeous setting and uplifting sessions that really helped my meditation practice and journey towards a more peaceful mind. Thank you X
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Helen Hayward 
 
 
 
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This was an excellent weekend retreat, Gen Leksang was an excellent teacher. I left relaxed and more able to focus on my meditation practice.
  
 
  
 
 
 
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 Ian Arter 
 
 
 
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A wonderful weekend with teaching that has improved our understanding of Buddhas teachings. Very well organised and we had an excellent experience. Ian and Chris.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kay Higgins 
 
 
 
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Wow! I have learned so much and benefited so much from the classes. Already booked for June
  
 
  
 
 
 
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 Pindi Kaur 
 
 
 
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If you want to experience some peace and calm I really recommend this centre. Everyone is made to feel welcome and there is something for all, from drop in classes, to weekly in depth study classes and Saturday courses.
  
 
  
 
 
 
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 Andy S 
 
 
 
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First visit, silent retreat, very welcoming, inspiring and insightful. Well organised and the meditation sessions and class is definitely useful for anyone looking for to find inner peace and better approach to life and understanding of things and Buddhist practices. Will be going again for sure. Went thinking of stepping out of my comfort zone to try something new but found my comfort zone 😊. Many thanks 🙏.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Risa Lewis 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I held an event in their upstair space. The space so amazing and cozy. It was easy access to toilets and have access to a small kitchen. The communication between myself and the venue correspondence was top tier 👌🏾
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Malcolm Parker 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Wonderful place and people would recommend to anyone looking to calm the mind and explore Buddhism
  
 
  
 
 
 
   
 
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