Meditation classes in Sutton Coldfield
Take a break from it all and discover your inner peace.
Learn meditation techniques and practical wisdom that will calm and uplift your mind
We offer a variety of meditation classes to suit every level of interest and schedule.
Taught by qualified Kadampa teachers, applying ancient wisdom to solving modern day problems.
Course Venue: 13a Boldmere Rd, Boldmere, Sutton Coldfield B73 5UY
Thursdays 7.30 – 8.45pm (during term time)
Everybody welcome
,or information about individual classes.
UPcoming Sutton Coldfield courses
In these classes you will learn:
- To become familiar with peaceful and positive outlooks on life
- Guided meditations
- How to carry your meditation experience into the day by training in mindfulness
- How to calm and uplift your mind
Drop in week by week or book a series and receive a discount.
Our classes are taught by experienced Kadampa teachers, all of whom have been engaging in an ongoing qualified study programme for a number of years – under the expert guidance of qualified Buddhist meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.
Each class includes guided meditations and simple, tried and tested techniques for reducing the causes of stress, low mood and frustration.
Everybody welcome.
How to Find us
The course is held at Newman Community Centre on Boldmere Road.
Entrance to the front car park is opposite Sainsburys.
Additional parking is available on St Nicholas’ Church Car park accessed from Jockey Road.
Please scan the QR code upon arrival in the building to obtain free parking
Other upcoming courses
Everybody welcome
