Calm, clear mind
£12.00
Sunday 9th August
11am-12.30pm
With Resident Teacher Gen Kelsang Leksang
Learn how to find stillness within
On this course, Buddhist nun, Gen Leksang will share simple techniques for calming the mind and cultivating deep happiness and peace from within.
Course venue : Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ
In stock
Description
What would it be like to be able to return to a still, quiet, deeply peaceful place in your own heart?
On this course, Gen Kelsang Leksang will share timeless advice for learning to find a still refuge in your heart.
Join us for this relaxing and uplifting short course and learn how to find deep peace within.
On this course you will learn:
- How to calm your mind
- Believe in your potential
- Let go of painful emotions
- Deeply relax and let go
This course is suitable for people new to meditation as well as those with experience.
The Teacher
The teacher of this class is Gen Kelsang Leksang, she has been an ordained Buddhist nun for 18 years. She has been studying under the guidance of the meditation master Venerable Geshe Kelsang Gyatso for over 20 years and was first appointed as resident teacher at KMC Birmingham in 2007.
Known for her caring and positive manner, she has the ability to inspire people to improve their own lives by showing how Buddha’s teachings are relevant to the experiences of modern-day people.
Where is it?
Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ
When is it?
Sunday 9th August, 11am-12.30pm
How much does it cost?
- £12 advance booking (£16 on the door)
- Members & Benefactors: Free
- Or why not consider a membership which includes multiple weekly classes and weekend workshops for only £35/month?
Everybody welcome
